Calories in POBLANO PEPPER STRIPS WITH CHEESE

Serving Size: 1 cup (220.0g)
Amount Per Serving
  • Calories 209.0
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 33.0 mg
  • Sodium 528.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 9.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POBLANO PEPPER STRIPS, ONION, MILK, CREAM (CREAM, GUAR GUM, LOCUST BEAN GUM, SODIUM CARBOXYMETHYL CELLULOSE, PECTIN, CARRAGEENAN, CITRIC ACID, IODIZED SALT, FLAVORING), CHIHUAHUA STYLE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, RENNET), CORN HULL FIBER, IODIZED SALT, SEASONING (IODIZED SALT, POTATO STARCH, GLUCOSE, SUGAR, MONOSOIDIUM GLUTAMATE, ONION, WHEAT FLOUR, HYDROLYZED SOY AND CORN PROTEIN, PARTIALLY HYDROGENATED SOY OIL, YEAST, PARSLEY).

Calorie Analysis

The food POBLANO PEPPER STRIPS WITH CHEESE, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

Exercise Burn Time

The above food(POBLANO PEPPER STRIPS WITH CHEESE) has 209 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 30.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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