Calories in RUSTIC MEXICAN RICE & BEANS
Serving Size: 0.5 cup (75.0g)
Amount Per Serving
- Calories 270.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 800.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 57.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN RICE, RED BEANS*, RED AND GREEN BELL PEPPERS*, GARLIC POWDER (SULFITES), TOMATO POWDER, ONION POWDER, SALT, YEAST EXTRACT, SPICES, MALTODEXTRIN, SUGAR, CORN STARCH, OLIVE OIL, JALAPENO POWDER, PAPRIKA (COLOR), NATURAL FLAVOR, SOY LECITHIN.Calorie Analysis
The food RUSTIC MEXICAN RICE & BEANS, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.Exercise Burn Time
The above food(RUSTIC MEXICAN RICE & BEANS) has 270 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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