Calories in PHILLY CHEESESTEAK BITES
Serving Size: 2 BITES AND 1/2 PACKET SAUCE (85.0g)
Amount Per Serving
- Calories 199.8
- Total Fat 7.0 g
- Saturated Fat 2.5 g
- Cholesterol 20.4 mg
- Sodium 530.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 100.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PHILLY BITES WHITE BREAD (FLOUR [WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, DEXTROSE, MONO AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, ASCORBIC ACID], WATER, SOYBEAN OIL, YEAST, VITAL WHEAT GLUTEN), SEASONED BEEF PHILLY STEAK (BEEF, WATER, SEASONING [WATER, SALT, BROWN SUGAR, DEXTROSE, TORULA YEAST, CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, HYDROLYZED WHEAT PROTEIN, CITRIC ACID, NATURAL FLAVOR], SEASONING [SALT, BROWN SUGAR, DEXTROSE, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED CORN, SOY AND WHEAT PROTEIN}, TORULA YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, CITRIC ACID, LEMON JUICE POWDER {CORN SYRUP SOLIDS, NATURAL FLAVORS}], SODIUM PHOSPHATES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED ONION, ROASTED GREEN BELL PEPPER, BEEF FLAVOR (NATURAL FLAVOR, BEEF EXTRACT), CORNSTARCH. CHEESE SAUCE WATER, CREAM, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO, DISODIUM PHOSPHATE, POTASSIUM SORBATE, NATAMYCIN), CORNSTARCH, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, XANTHAN GUM, PECTIN, NATURAL FLAVORINGS.Calorie Analysis
The food PHILLY CHEESESTEAK BITES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.1% of the calories.Exercise Burn Time
The above food(PHILLY CHEESESTEAK BITES) has 199.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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