Calories in ORGANIC WAFERS
Serving Size: 5 COOKIES (25.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.0 mg
- Sodium 75.0 mg
- Potassium 20.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM OIL, ORGANIC CANE SUGAR, ORGANIC WHOLE EGGS, ORGANIC CANE SYRUP, SEA SALT, ORGANIC VANILLA FLAVOR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BAKING SODA.Calorie Analysis
The food ORGANIC WAFERS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(ORGANIC WAFERS) has 130 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 12.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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