Calories in BARBACOA TACO BOWL

Serving Size: 1 BOWL (326.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 55.4 mg
  • Sodium 479.2 mg
  • Potassium 740.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 9.1 g
  • Sugars 7.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 58.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FIRE-ROASTED TOMATOES, BRAISED SEASONED BEEF (BEEF, WATER, LESS THAN 2% OF: BROWN SUGAR, SEA SALT, ISOLATED SOY PROTEIN, OLIVE OIL, DRIED ONION AND GARLIC, BLACK PEPPER, ROSEMARY, EXTRACTIVES OF ROSEMARY, CELERY SEED, AND BLACK PEPPER)), COOKED GRAIN BLEND (WATER, BROWN RICE, WHITE RICE, RED RICE, AMARANTH), FIRE-ROASTED RED BELL PEPPERS, THREE CHILE BARBACOA SAUCE (WATER, FIRE-ROASTED TOMATOES, CHILES [ANCHO, GUAJILLO, CHIPOTLE], APPLE CIDER VINEGAR, ONIONS, GARLIC, EXPELLER PRESSED CANOLA OIL, SALT, TOMATO PASTE, MOLASSES, CANE SUGAR, CHICKEN BROTH, OREGANO, CUMIN, CHICKEN FAT, CINNAMON), RED ONIONS, COOKED BLACK BEANS (WATER, BLACK BEANS), CILANTRO.

Calorie Analysis

The food BARBACOA TACO BOWL, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.

Exercise Burn Time

The above food(BARBACOA TACO BOWL) has 290.1 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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