Calories in FRUCTOSE SWEETENED COOKIES

Serving Size: 4 COOKIES (35.0g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRYSTALLINE FRUCTOSE, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OIL), WHEAT BRAN, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, SALT.

Calorie Analysis

The food FRUCTOSE SWEETENED COOKIES, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(FRUCTOSE SWEETENED COOKIES) has 170.1 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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