Calories in SUGAR & SPICE COOKIE

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 275.9
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 24.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, BROWN SUGAR (GRANULATED SUGAR, REFINED CANE MOLASSES SYRUP), SUGAR, WHITE RICE FLOUR, SHORTENING (MECHANICALLY PRESSED ORGANIC PALM OIL), DATES, NATURAL OIL BLEND ([PALM FRUIT, CANOLA, SAFFLOWER, FLAX, AND OLIVE OILS], FILTERED WATER, CONTAINS LESS THAN 2% OF PURE SALT, NATURAL FLAVOR [PLANT DERIVED FROM CORN, NO MSG, NO ALCOHOL, NO GLUTEN], SUNFLOWER LECITHIN, LACTIC ACID [NON-DAIRY], AND NATURALLY EXTRACTED ANNATTO FOR COLOR), WATER, CORNSTARCH, CORN SYRUP, TAPIOCA STARCH, VANILLA, FLAXSEED MEAL, SALT, BAKING SODA, XANTHAN GUM, CINNAMON.

Calorie Analysis

The food SUGAR & SPICE COOKIE, based on the serving size listed above, would account for 13.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Exercise Burn Time

The above food(SUGAR & SPICE COOKIE) has 275.9 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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