Calories in SPROUTED BUTTERMILK PANCAKE MIX

Serving Size: 0.25 TH OF DRY MIX OR THREE 4-INCH PANCAKES PREPARED*** | ABOUT (40.0g)
Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.8 mg
  • Sodium 380.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC SPROUTED WHOLE GRAIN BROWN RICE FLOUR, WHITE RICE FLOUR, CULTURED BUTTERMILK, TAPIOCA STARCH, GRAINLESS & ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), POTATO STARCH, PSYLLIUM, THICKENER (POTATO STARCH AND PSYLLIUM) BAKING SODA, SEA SALT, CELLULOSE.BICARBONATE), ORGANIC SPROUTED WHOLE GRAIN SORGHUM FLOUR, SEA SALT, PSYLLIUM, CELLULOSE, RICE BRAN.

Calorie Analysis

The food SPROUTED BUTTERMILK PANCAKE MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.2% of the calories.

Exercise Burn Time

The above food(SPROUTED BUTTERMILK PANCAKE MIX) has 130 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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