Calories in GRANOLA MINIS

Serving Size: 24 GRM (24.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 1000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 12.0 mg
  • Vitamin D 79.9 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.5 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE OATS*, BANANAS*, CANE SUGAR*, CHOCOLATE CHIPS* (CANE SUGAR*, COCOA LIQUOR*, COCOA BUTTER*, VANILLA*), SUNFLOWER OIL*, AGAVE NECTAR*, WHOLE GRAIN CRISP BROWN RICE*, AGAVE INULIN*, TAPIOCA FLOUR*, VEGETABLE POWDER (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BANANA FLAVOR*.

Calorie Analysis

The food GRANOLA MINIS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(GRANOLA MINIS) has 90 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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