Calories in BREAK & BAKE SCONES
Serving Size: 1 SCONE WITH ICING (51.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 19.9 mg
- Sodium 160.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BLUEBERRY SCONES (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PIE SHORTENING (PALM OIL, SOYBEAN OIL), SUGAR, INFUSED BLUEBERRY (SUCROSE, BLUEBERRY, SUNFLOWER OIL), EGGS, NONFAT DRY MILK, ENCAPSULATED BAKING SODA (SODIUM BICARBONATE, HYDROGENATED VEGETABLE OIL), SALT, NATURAL FLAVOR), LEMON FLAVORED ICING (SUGAR, CORN SYRUP, POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, NATURAL FLAVORS, SHORTENING (HYDROGENATED PALM KERNEL OIL, SOY LECITHIN), ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, TITANIUM DIOXIDE (COLOR), SALT, FOOD STARCH - MODIFIED, POTASSIUM SORBATE (AS PRESERVATIVE), SODIUM BENZOATE [AS PRESERVATIVE], AGAR, MODIFIED CELLULOSE GUM).Calorie Analysis
The food BREAK & BAKE SCONES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(BREAK & BAKE SCONES) has 199.9 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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