Calories in LIGHTLY SAUCED ROTINI & VEGETABLES WITH OVEN ROASTED GARLIC BUTTER SAUCE
Serving Size: 2 1/4 cup (205.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.4 mg
- Sodium 389.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 1500.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED DURUM WHEAT SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, BUTTER (CREAM, SALT), HALF AND HALF (MILK, CREAM), MODIFIED FOOD STARCH, SALT, GARLIC, ROASTED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), NATURAL BUTTER FLAVOR (MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC [FOR COLOR]), DEHYDRATED CHIVES, SPICES, XANTHAN GUM), BROCCOLI, CARROTS, CORN.Calorie Analysis
The food LIGHTLY SAUCED ROTINI & VEGETABLES WITH OVEN ROASTED GARLIC BUTTER SAUCE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.Exercise Burn Time
The above food(LIGHTLY SAUCED ROTINI & VEGETABLES WITH OVEN ROASTED GARLIC BUTTER SAUCE) has 229.6 Calories per 1 Serving (205.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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