Calories in CHICKEN & MONTEREY JACK CHEESE BURRITO

Serving Size: 1 BURRITO (142.0g)
Amount Per Serving
  • Calories 289.7
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.6 mg
  • Sodium 450.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR TORTILLA (WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CORN OIL), SALT, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH, SODIUM METABISULFITE), COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, DARK CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES (WITH TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), COOKED BEANS (WITH SALT, GRANULATED GARLIC), GREEN CHILI (WITH CITRIC ACID), CONTAINS 2% OR LESS MODIFIED CORN STARCH, DEHYDRATED ONION, TOMATO PASTE (TOMATOES), SALT, GROUND CHILI PEPPER, FLAVOR, SPICES, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE).

Calorie Analysis

The food CHICKEN & MONTEREY JACK CHEESE BURRITO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(CHICKEN & MONTEREY JACK CHEESE BURRITO) has 289.7 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 66.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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