Calories in HIGH PROTEIN BROWNIE

Serving Size: 1 BAR (80.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.8 mg
  • Sodium 350.4 mg
  • Potassium 400.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 2.0 g
  • Sugars 18.0 g
  • Protein 24.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, EGG WHITE, MILK PROTEIN ISOLATE), GLYCERINE, DRIED CANE SYRUP, CHOCOLATE CHIPS (SUGAR, MILK, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), COCOA (PROCESSED WITH ALKALI), ORGANIC TAPIOCA SYRUP, WATER, ORGANIC BLUE AGAVE SYRUP, MILK CHOCOLATE FLAVORED COATING (MILK PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL OIL, SUGAR, COCOA, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVORS, BUTTER (CREAM, SALT), COCOA EXTRACT, SOY LECITHIN, SEA SALT.

Calorie Analysis

The food HIGH PROTEIN BROWNIE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.

Exercise Burn Time

The above food(HIGH PROTEIN BROWNIE) has 300 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 68.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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