Calories in LOADED 5-LAYER BURRITO

Serving Size: 1 BURRITO (199.0g)
Amount Per Serving
  • Calories 449.7
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 39.8 mg
  • Sodium 800.0 mg
  • Potassium 320.4 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 81.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: SEASONED GRILLED CHIPOTLE CHICKEN (GRILLED SEASONED BREAST MEAT WITH RIB MEAT [WATER, SALT, POTATO STARCH, ONION, GARLIC POWDER, VINEGAR, SPICE], CHIPOTLE SEASONING [GRANULATED HONEY {SUGAR, HONEY}, DRIED CHILES, SALT, PAPRIKA, SPICES, MAY CONTAIN 2% OR LESS OF ONION, GARLIC]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FIRE ROASTED YELLOW CORN, BLACK BEAN, WATER, DICE TOMATOES (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), ROASTED RED ONION, ANAHEIM PEPPERS, CILANTRO, CONCENTRATE LIME JUICE, TOMATO PASTE, GARLIC POWDER, ONION POWDER, SALT, SPICES, MODIFIED FOOD STARCH, PAPRIKA, RED PEPPER. CHEESE SAUCE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CHEESE SAUCE MIX (DEHYDRATED BLEND OF WHEY, CHEESE [GRANULAR & CHEDDAR {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, BUTTERMILK SOLIDS, WHEY PROTEIN CONCENTRATE, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATES, CITRIC ACID, LACTIC ACID), MODIFIED FOOD STARCH, ANNATTO [COLOR]). RED RICE (WATER, LONG GRAIN PARBOILED RICE, BLACK BEANS, DICE TOMATOES [TOMATOES, CALCIUM CHLORIDE, CITRIC ACID], TOMATO PASTE, DEHYDRATED ONION, GARLIC POWDER, SALT, ANNATTO [COLOR], SPICE). TORTILLA: ENRICHED BLEACHED FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, PALM SHORTENING, SALT, MONO & DIGLYCERIDES, BAKING POWDER (CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE AND MONOCALCIUM PHOSPHATE), ENZYMES.

Calorie Analysis

The food LOADED 5-LAYER BURRITO, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.4% of the calories.

Exercise Burn Time

The above food(LOADED 5-LAYER BURRITO) has 449.7 Calories per 1 Serving (199.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 40 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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