Calories in 4CT CRANBERRY ORANGE NUT MUFFINS
Serving Size: 1 MUFFIN (143.0g)
Amount Per Serving
- Calories 480.5
- Total Fat 24.0 g
- Saturated Fat 4.0 g
- Cholesterol 80.1 mg
- Sodium 350.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 2.0 g
- Sugars 31.0 g
- Protein 6.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, CRANBERRIES, WATER, MODIFIED FOOD STARCH, WALNUTS, ORANGE ICING FRUIT (CORN SYRUP, SUGAR, ORANGE PEEL, ORANGE JUICE CONCENTRATE, WATER, OIL OF ORANGE, CITRIC ACID, PECTIN, SODIUM BENZOATE, YELLOW 5), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, SALT, LACTIC ACID, ENZYME, XANTHAN GUM.Calorie Analysis
The food 4CT CRANBERRY ORANGE NUT MUFFINS, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.Exercise Burn Time
The above food(4CT CRANBERRY ORANGE NUT MUFFINS) has 480.5 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 61.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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