Calories in 4 CT PUMPKIN MUFFINS

Serving Size: 1 MUFFIN (143.0g)
Amount Per Serving
  • Calories 510.5
  • Total Fat 26.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 90.1 mg
  • Sodium 380.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 65.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 6.0 g
  • Vitamin A 3999.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, PUMPKIN, EGGS, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH, CREAM CHEESE (MILK, CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SPICE, MONO AND DIGLYCERIDES, BUTTERMILK SOLIDS, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], BETA CAROTENE [COLOR], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SALT, CARAMEL COLOR, LACTIC ACID, ENZYME, XANTHAN GUM, TURMERIC.

Calorie Analysis

The food 4 CT PUMPKIN MUFFINS, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.9% of the calories.

Exercise Burn Time

The above food(4 CT PUMPKIN MUFFINS) has 510.5 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 138 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.