Calories in JUMBO MONSTER COOKIE

Serving Size: 1 COOKIE (113.0g)
Amount Per Serving
  • Calories 499.5
  • Total Fat 26.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 20.3 mg
  • Sodium 249.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 6.0 g
  • Sugars 40.0 g
  • Protein 10.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT), OATS, SUGAR, SEMI-SWEET MINI GEMS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTEROIL, SOY LECITHIN, ARTIFICIAL FLAVOR], SUGAR, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 6, YELLOW 5, BLUE 1, CONFECTIONERS GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC], GUM ARABIC, CORN SYRUP), MILK CHOCOLATE CHUNKS (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, BUTTEROIL, SOY LECITHIN, NATURAL FLAVOR), BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER MARGARINE BLEND (BUTTER, PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- & DIGLYCERIDES, ANNATTO EXTRACT COLOR, NATURAL FLAVOR, VITAMIN A PALMITATE), WATER, PEANUTS, EGGS. CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, ACID PHOSPHATE OF CALCIUM), SALT, INVERT SUGAR, NATURAL FLAVOR..

Calorie Analysis

The food JUMBO MONSTER COOKIE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(JUMBO MONSTER COOKIE) has 499.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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