Calories in ALMOND & CASHEW PROTEIN NUTMILK

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 220.8 mg
  • Potassium 189.6 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 451.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDMILK (FILTERED WATER, ALMONDS), CASHEWMILK (FILTERED WATER, CASHEWS), CANE SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: HIGH OLEIC SUNFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT, NATURAL FLAVOR, CALCIUM CARBONATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN D2, ASCORBIC ACID AND VITAMIN E ACETATE (TO PROTECT FRESHNESS).

Calorie Analysis

The food ALMOND & CASHEW PROTEIN NUTMILK, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43% of the calories.

Exercise Burn Time

The above food(ALMOND & CASHEW PROTEIN NUTMILK) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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