Calories in COLD SMOKED SALMON FILLET SLICED, ORANGE AND MUSTARD SAUCE

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 212.0
  • Total Fat 14.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.3 g
  • Dietary Fiber 0.0 g
  • Sugars 1.1 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ATLANTIC SALMON (SALMO SALAR) (FISH), SALT, SUGAR, PESTO SPICES (GARLIC, CORIANDER, SAGE, ROSEMARY, BASIL). SAUCE MUSTARD (58%) (WATER, MUSTARD SEEDS, ACIDITY REGULATOR ACETIC ACID, SALT, SUGAR, SPICES), SUGAR, HONEY, RAPESEED OIL, ORANGE JUICE CONCENTRATE (1.2%), SPICES.

Calorie Analysis

The food COLD SMOKED SALMON FILLET SLICED, ORANGE AND MUSTARD SAUCE, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.4% of the calories.

Exercise Burn Time

The above food(COLD SMOKED SALMON FILLET SLICED, ORANGE AND MUSTARD SAUCE) has 212 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 57.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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