Calories in FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY

Serving Size: 5 ONZ (140.0g)
Amount Per Serving
  • Calories 330.4
  • Total Fat 23.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 60.2 mg
  • Sodium 630.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ONIONS, EGG WHITES, SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)), GREEN PEPPERS, BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, CANOLA OIL), FLAVORING, NONFAT DRY MILK, HYDROLYZED SOY PROTEIN, SALT, PARSLEY. MUSHROOM SAUCE WATER, MODIFIED CORNSTARCH, ONION, MUSHROOM BASE [BAKED MUSHROOMS, AUTOLYZED YEAST EXTRACT, POTATO FLOUR, UNSALTED BUTTER (CREAM FLAVORINGS), MALTODEXTRIN (FROM CORN), NATURAL FLAVORINGS AND CARAMEL COLOR], SHALLOTS, BEEF BASE (ROASTED BEEF INCLUDING NATURAL BEEF JUICES, SALT, HYDROLYZED CORN GLUTEN, SUGAR, NATURAL FLAVORINGS, CORN OIL, POTATO FLOUR AND CARAMEL COLOR), SUGAR, CANOLA OIL, TOMATO PASTE, GARLIC, SOY POWDER [SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MALTODEXTRIN, AND SALT,], SALT, WORCESTERSHIRE CONCENTRATE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, DEHYDRATED GARLIC, SUGAR, SPICES, AND TAMARIND), MUSHROOM, THYME, ROSEMARY, CARAMEL COLOR, BLACK PEPPER, WHITE PEPPER.

Calorie Analysis

The food FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.7% of the calories.

Exercise Burn Time

The above food(FULLY COOKED BEEF PATTIES FOR SALISBURY STEAK WITH MUSHROOM GRAVY) has 330.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 62 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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