Calories in GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS

Serving Size: 3 ONZ (84.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.3 mg
  • Sodium 530.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CHICKEN BREAST TENDERLOINS, WATER, ORGANIC LONG GRAIN WHITE RICE FLOUR, ORGANIC RICE FLOUR, ORGANIC CORN STARCH, ORGANIC YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BLACK PEPPER, ORGANIC BROWN RICE FLOUR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC SPICES, SEA SALT, XANTHAN GUM. BREADING SET IN ORGANIC VEGETABLE OIL.

Calorie Analysis

The food GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 35% of the calories.

Exercise Burn Time

The above food(GLUTEN FREE BREADED CHICKEN BREAST TENDERLOINS) has 179.8 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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