Calories in ORIGINAL WILD CAUGHT SALMON FILLETS RECIPE

Serving Size: 1 FILLET (142.0g)
Amount Per Serving
  • Calories 269.8
  • Total Fat 19.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 85.2 mg
  • Sodium 610.6 mg
  • Potassium 518.3 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WILD SALMON, OIL BLEND (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), WATER, SEASONING (SALT, SPICES, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, CITRIC ACID, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVORS, SMOKE FLAVOR).

Calorie Analysis

The food ORIGINAL WILD CAUGHT SALMON FILLETS RECIPE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.4% of the calories.

Exercise Burn Time

The above food(ORIGINAL WILD CAUGHT SALMON FILLETS RECIPE) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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