Calories in SINGLES MICROWAVABLE SOUP MIX

Serving Size: 1 PACKET (36.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 969.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, PALM OIL, ONION*, WHEY, SALT, SEA SALT, MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SHERRY WINE FLAVOR, DIPOTASSIUM PHOSPHATE, YEAST EXTRACT, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SPICE, PARSLEY, GARLIC*, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO EXTRACT (COLOR), CHICKEN FAT, YELLOW 5.

Calorie Analysis

The food SINGLES MICROWAVABLE SOUP MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(SINGLES MICROWAVABLE SOUP MIX) has 140 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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