Calories in COOKIES & CREME CAKE

Serving Size: 0.1 CAKE (79.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 15.0 mg
  • Sodium 330.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, HIGH FRUCTOSE CORN SYRUP, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG WHITE, WATER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOYBEAN OIL, COOKIE BITS (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC CANOLA, PALM, CANOLA, SOYBEAN OILS, COCOA ALKALI PROCESSED, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN STARCH, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN, CHOCOLATE), EGG, SKIM MILK, COCOA ALKALI PROCESSED, CONTAINS LESS THAN 2%: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS & FATTY ACIDS, SALT, WHEY, MODIFIED TAPIOCA STARCH, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, POLYSORBATE 60, MODIFIED CORNSTARCH, CARBOHYDRATE GUM, WHEAT STARCH, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CORN SYRUP SOLIDS, SODIUM STEAROYL LACTYLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE.

Calorie Analysis

The food COOKIES & CREME CAKE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.

Exercise Burn Time

The above food(COOKIES & CREME CAKE) has 279.7 Calories per 1 Serving (79.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 41.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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