Calories in TENDER SHRIMP WITH WHITE RICE, YELLOW PEPPERS, TOMATOES BOWL

Serving Size: 1 BOWL (227.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 90.8 mg
  • Sodium 640.1 mg
  • Potassium 247.4 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 195.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE RICE, SHRIMP, TOMATOES, YELLOW PEPPERS, SEASONING (TAPIOCA MALTODEXTRIN, SALT, CANE SUGAR, GARLIC POWDER, WHEY [CONTAINS MILK], NATURAL FLAVORS, ENZYME MODIFIED BUTTER), CONTAINS 2% OR LESS OF: SODIUM CARBONATE, SODIUM CITRATE, ONION POWDER, SPICES, YEAST EXTRACT, DEHYDRATED BUTTER, ANNATTO (COLOR), TURMERIC (COLOR).

Calorie Analysis

The food TENDER SHRIMP WITH WHITE RICE, YELLOW PEPPERS, TOMATOES BOWL, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.

Exercise Burn Time

The above food(TENDER SHRIMP WITH WHITE RICE, YELLOW PEPPERS, TOMATOES BOWL) has 220.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.