Calories in TENDER SHRIMP WITH WHITE RICE, CARROTS, SESAME SEEDS, GREEN PEAS, RED PEPPERS BOWL

Serving Size: 1 BOWL (227.0g)
Amount Per Serving
  • Calories 229.3
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 95.3 mg
  • Sodium 681.0 mg
  • Potassium 217.9 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE RICE, SHRIMP, PEAS, CARROTS, RED PEPPERS, SEASONING (SALT, CANE SUGAR, MALTODEXTRIN, BROWN SUGAR, SESAME SEEDS, SPICES, YEAST EXTRACT, TOMATO POWDER, SESAME SEED OIL), CONTAINS 2% OR LESS OF: SODIUM CARBONATE, SODIUM CITRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR, WHITE DISTILLED VINEGAR.

Calorie Analysis

The food TENDER SHRIMP WITH WHITE RICE, CARROTS, SESAME SEEDS, GREEN PEAS, RED PEPPERS BOWL, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(TENDER SHRIMP WITH WHITE RICE, CARROTS, SESAME SEEDS, GREEN PEAS, RED PEPPERS BOWL) has 229.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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