Calories in MINI CROISSANT

Serving Size: 5 PIECES (63.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 95.8 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 27.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: WHEAT FLOUR, VEGETABLE OILS (PALM OIL, SUNFLOWER OIL, COTTONSEED OIL, RAPESEED OIL), SUGAR, YEAST, SALT, MONO- AND DIGLYCERIDES OF FATTY ACIDS (STABILIZER), VANILLIN, CITRIC ACID (ACIDITY REGULATOR), GLAZING AGENT (MILK PROTEINS, XANTHAN GUM, CITRIC ACID, CANOLA LECITHIN), CALCIUM PROPIONATE (PRESERVATIVE). COCOA FILLING (34%): PALM OIL, GLUCOSE SYRUP, SUGAR, LOW FAT COCOA POWDER, SKIMMED DRY MILK, ETHYL ALCOHOL, POLYGLYCEROL ESTERS OF FATTY ACIDS (EMULSIFIER), VANILLIN, SODIUM ALGINATE (GELLING AGENT), POTASSIUM SORBATE (PRESERVATIVE).

Calorie Analysis

The food MINI CROISSANT, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.5% of the calories.

Exercise Burn Time

The above food(MINI CROISSANT) has 279.7 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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