Calories in HAM & CHEDDAR SLIDER MELTS

Serving Size: 1 SLIDER (71.0g)
Amount Per Serving
  • Calories 180.3
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 19.9 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MINI BUN (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, SALT, MONOGLYCERIDE, CITRIC ACID [TO PRESERVE FRESHNESS], CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, TRICALCIUM PHOSPHATE, ENZYMES, WHEAT STARCH), BLACK FOREST HAM WATER ADDED CARAMEL COLORED CASING (CURED WITH WATER, HONEY, SALT, LESS THAN 2% MODIFIED FOOD STARCH, DEXTROSE, VINEGAR, SODIUM PHOSPHATES, SODIUM NITRITE, SODIUM ERYTHORBATE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILKFAT, WATER, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], OLEORESIN PAPRIKA [COLOR], ANNATTO [COLOR]).

Calorie Analysis

The food HAM & CHEDDAR SLIDER MELTS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.8% of the calories.

Exercise Burn Time

The above food(HAM & CHEDDAR SLIDER MELTS) has 180.3 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 26.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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