Calories in MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 128.7
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.9 mg
  • Sodium 240.9 mg
  • Potassium 788.7 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 4.0 g
  • Sugars 0.0 g
  • Protein 20.0 g
  • Vitamin A 1501.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.2 mg
  • Vitamin D 118.8 IU
  • Vitamin E 0.0 mg
  • Calcium 300.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 118.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 399.3 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), ALKALIZED COCOA POWDER, LESS THAN 1% OF: SOLUBLE VEGETABLE FIBER, CANOLA OIL, SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, MAGNESIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, POTASSIUM CITRATE, MEDIUM CHAIN TRIGLYCERIDES, SALT, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE, based on the serving size listed above, would account for 6.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 62.2% of the calories.

Exercise Burn Time

The above food(MUSCLE MILK, GENUINE NON DAIRY PROTEIN SHAKE, CHOCOLATE) has 128.7 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Football, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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