Calories in VERY-HIGH-PROTEIN NUTRITION

Serving Size: 240.0ml
Amount Per Serving
  • Calories 237.6
  • Total Fat 6.2 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 470.4 mg
  • Total Carbohydrate 30.8 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.8 g
  • Vitamin A 1720.8 IU
  • Vitamin B-12 2.2 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 82.1 mg
  • Vitamin D 96.0 IU
  • Vitamin E 0.0 mg
  • Calcium 285.6 mg
  • Copper 0.5 mg
  • Folate 0.0 µg
  • Iron 4.3 mg
  • Magnesium 96.0 mg
  • Manganese 0.0 mg
  • Niacin 7.2 mg
  • Pantothenic Acid 3.6 mg
  • Phosphorus 285.6 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.0 mg
  • Zinc 5.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CORN MALTODEXTRIN, SODIUM CASEINATE, SOY PROTEIN ISOLATE, SOY OIL, SUGAR (SUCROSE), MEDIUM CHAIN TRIGLYCERIDES, SAFFLOWER OIL, CALCIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, CHOLINE CHLORIDE, SODIUM CITRATE, TAURINE, L-CARNITINE, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE CUPRIC SULFATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, BETA-CAROTENE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, PHYLLOQUINONE CYANOCOBALAMIN AND VITAMIN D3.

Calorie Analysis

The food VERY-HIGH-PROTEIN NUTRITION, based on the serving size listed above, would account for 11.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(VERY-HIGH-PROTEIN NUTRITION) has 237.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 39.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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