Calories in ORIGINAL NON DAIRY PROTEIN SHAKE

Serving Size: 500.0ml
Amount Per Serving
  • Calories 320.0
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.0 mg
  • Sodium 360.0 mg
  • Potassium 1160.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 34.0 g
  • Vitamin A 1750.0 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.7 mg
  • Vitamin C 21.0 mg
  • Vitamin D 140.0 IU
  • Vitamin E 0.0 mg
  • Calcium 350.0 mg
  • Copper 0.7 mg
  • Folate 140.0 µg
  • Iron 7.2 mg
  • Magnesium 160.0 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 3.5 mg
  • Phosphorus 600.0 mg
  • Riboflavin 0.6 mg
  • Thiamin 0.0 mg
  • Zinc 5.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), ALKALIZED COCOA POWDER, SUNFLOWER OIL, LESS THAN 1% OF: CANOLA OIL, CRYSTALLINE FRUCTOSE, MALTODEXTRIN, MEDIUM CHAIN TRIGLYCERIDES, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE (MILK), CELLULOSE GUM AND GEL, SOY LECITHIN, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CALCIUM PHOSPHATE, ACESULFAME POTASSIUM, SODIUM PHOSPHATE, POTASSIUM CITRATE, ASCORBIC ACID, CARRAGEENAN, DIPOTASSIUM PHOSPHATE, SALT, FERRIC PYROPHOSPHATE, SUCRALOSE, DL-ALPHA TOCOPHERYL ACETATE, D-CALCIUM PANTOTHENATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Calorie Analysis

The food ORIGINAL NON DAIRY PROTEIN SHAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.5% of the calories.

Exercise Burn Time

The above food(ORIGINAL NON DAIRY PROTEIN SHAKE) has 320 Calories per 500.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 73.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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