Calories in SERIOUSLY INDULGENT YOGURT

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 259.5
  • Total Fat 12.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.1 g
  • Sugars 27.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, MARIONBERRIES, MILK PROTEIN CONCENTRATE, WATER, BROWN SUGAR, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, HONEY, CAROB BEAN GUM, CITRIC ACID, NATURAL FLAVOR, PECTIN, VEGETABLE JUICE COLOR.

Calorie Analysis

The food SERIOUSLY INDULGENT YOGURT, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.2% of the calories.

Exercise Burn Time

The above food(SERIOUSLY INDULGENT YOGURT) has 259.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 40.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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