Calories in WONTON SOUP

Serving Size: 1 Serving (32.9g)
Amount Per Serving
  • Calories 170.1
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 1299.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, PALM OIL, SALT, DEHYDRATED VEGETABLES (ONION, POTATO, GARLIC, CHIVE), TEXTURED SOY PROTEIN, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2% OF: MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, POWDERED COOKED CHICKEN, MODIFIED STARCH, TREHALOSE, SUGAR, GUAR GUM, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, LACTOSE, SPICES (CELERY SEED), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), TOCOPHEROLS (PRESERVATIVE), TURMERIC, DISODIUM INOSINATE, YEAST EXTRACT, POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND TRIPOLY) PHOSPHATE, DISODIUM GUANYLATE, DISODIUM SUCCINATE, SODIUM CARBONATE, LOCUST BEAN GUM, SODIUM PYROPHOSPHATE.

Calorie Analysis

The food WONTON SOUP, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.

Exercise Burn Time

The above food(WONTON SOUP) has 170.1 Calories per 1 Serving (32.9g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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