Calories in FOODLES
Serving Size: 4.75 ONZ (135.0g)
Amount Per Serving
- Calories 210.6
- Total Fat 3.5 g
- Saturated Fat 5.0 g
- Cholesterol 20.3 mg
- Sodium 260.6 mg
- Potassium 70.2 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.9 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 90.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APPLES, CALCIUM ASCORBATE (TO MAINTAIN FRESHNESS AND COLOR), MICKEYS CHEDDAR CRACKERS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR HIGH OLEIC CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES), SUGAR, AUTOLYZED YEAST, MALTED BARLEY EXTRACT, SALT, AMMONIUM BICARBONATE, ANNATTO EXTRACT (COLOR), BAKING SODA, MONOCALCIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICE, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID, CITRIC ACID, SODIUM METABISULFITE, ENZYMES. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).Calorie Analysis
The food FOODLES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.Exercise Burn Time
The above food(FOODLES) has 210.6 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 32.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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