Calories in ROAST BEEF HASH
Serving Size: 1 cup (236.0g)
Amount Per Serving
- Calories 380.0
- Total Fat 24.0 g
- Saturated Fat 10.0 g
- Cholesterol 70.8 mg
- Sodium 790.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), CONTAINS 2% OR LESS OF SALT, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, FLAVORING, SUGAR, SPICES.Calorie Analysis
The food ROAST BEEF HASH, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.9% of the calories.Exercise Burn Time
The above food(ROAST BEEF HASH) has 380 Calories per 1 Serving (236.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 36.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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