Calories in MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER
Serving Size: 4 PIECES (36.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 114.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; MILK; LACTOSE; MILK FAT; NONFAT MILK; LECITHIN (SOY); SALT; PGPR (EMULSIFIER)]; PEANUTS; SUGAR; ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID); DEXTROSE; VEGETABLE OIL (PALM, PALM KERNEL, SHEA, SUNFLOWER AND/OR SAFFLOWER OIL); COCOA BUTTER; CHOCOLATE; CONTAINS 2% OR LESS OF: HYDROGENATED VEGETABLE OIL (PALM KERNEL AND PALM OIL); SALT; NONFAT MILK; WHEY (MILK); CORNSTARCH; LECITHIN (SOY); BAKING SODA; TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS); VANILLIN (ARTIFICIAL FLAVOR).Calorie Analysis
The food MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.Exercise Burn Time
The above food(MINI CRISPY WAFERS IN MILK CHOCOLATE & PEANUT BUTTER) has 180 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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