Calories in POTATO CRUNCH FISH FILLETS

Serving Size: 2 FILLETS (103.0g)
Amount Per Serving
  • Calories 259.6
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.7 mg
  • Sodium 649.9 mg
  • Potassium 170.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTON SEED AND/OR SOYBEAN), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, LESS THAN 2% OF: SUGAR, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), DEXTROSE, SALT, YEAST, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, HYDROXYPROPYL METHYCELLULOSE, MODIFIED TAPIOCA STARCH, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, NATURAL FLAVORING, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).

Calorie Analysis

The food POTATO CRUNCH FISH FILLETS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52% of the calories.

Exercise Burn Time

The above food(POTATO CRUNCH FISH FILLETS) has 259.6 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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