Calories in LAND O LAKES, COCOA CLASSICS HOT COCOA MIX, RASPBERRY & CHOCOLATE
Serving Size: 1 ENVELOPE, [MAKES 7 FL OZ COCOA] (35.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 24.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, NONFAT DRY MILK, WHEY, DUTCH-PROCESSED COCOA, COCONUT OIL, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, POTASSIUM & SODIUM PHOSPHATE, CELLULOSE GUM, MONO & DIGLYCERIDES, SODIUM CASEINATE, ARTIFICIAL FLAVOR, SOY LECITHIN.Calorie Analysis
The food LAND O LAKES, COCOA CLASSICS HOT COCOA MIX, RASPBERRY & CHOCOLATE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.3% of the calories.Exercise Burn Time
The above food(LAND O LAKES, COCOA CLASSICS HOT COCOA MIX, RASPBERRY & CHOCOLATE) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 20.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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