Calories in LASAGNA BOLOGNESE
Serving Size: 1 BOWL (284.0g)
Amount Per Serving
- Calories 428.8
- Total Fat 20.0 g
- Saturated Fat 10.0 g
- Cholesterol 71.0 mg
- Sodium 979.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 3.1 g
- Sugars 5.0 g
- Protein 24.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BOLOGNESE MEAT SAUCE (ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, BEEF PATTY CRUMBLE [BEEF, WATER, POTATO STARCH, SALT], ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC ONION, ORGANIC TOMATO PASTE, ORGANIC CARROTS, ORGANIC HEAVY CREAM, ORGANIC BEEF BASE [ORGANIC ROASTED BEEF WITH BEEF BROTH, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC CARAMEL COLOR], ORGANIC PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], SPICES, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SUGAR, CORNSTARCH, BURGUNDY WINE TYPE ORGANIC FLAVOR [ORGANIC SUNFLOWER OIL, NATURAL FLAVOR]), COOKED ORGANIC LASAGNA PASTA (WATER, ORGANIC WHEAT SEMOLINA), ORGANIC RICOTTA CHEESE (ORGANIC SKIM MILK, ORGANIC MILK FAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NON FAT DRY MILK, XANTHAN GUM, CARRAGEENAN GUM, LACTIC ACID), ORGANIC PROVOLONE CHEESE ([PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES], ORGANIC TAPIOCA STARCH [TO PREVENT CAKING]), ORGANIC HEAVY CREAM, ORGANIC PARMESAN CHEESE ([PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING]), CORN STARCH, SEA SALT, SPICES.Calorie Analysis
The food LASAGNA BOLOGNESE, based on the serving size listed above, would account for 21.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42% of the calories.Exercise Burn Time
The above food(LASAGNA BOLOGNESE) has 428.8 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 44.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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