Calories in THREE PEPPER BEEF

Serving Size: 1 BOWL (266.0g)
Amount Per Serving
  • Calories 369.7
  • Total Fat 10.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 21.3 mg
  • Sodium 1080.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 60.0 g
  • Dietary Fiber 2.9 g
  • Sugars 15.0 g
  • Protein 13.0 g
  • Vitamin A 399.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 14.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ORGANIC BASMATI RICE (WATER, ORGANIC WHITE BASMATI RICE), HONEY RED PEPPER SAUCE (WATER, ORGANIC TAMARI SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC VINEGAR], ORGANIC HONEY, CAYENNE PEPPER PUREE [AGED RED CAYENNE PEPPERS {CAYENNE PEPPERS, SALT}, VINEGAR], ORGANIC CANOLA OIL, LEMONGRASS PUREE [LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID], LIGHT BROWN SUGAR, GINGER PUREE, SESAME SEEDS, ORGANIC GARLIC, TOASTED SESAME OIL, CORNSTARCH, ORGANIC BEEF BASE [ORGANIC ROASTED BEEF WITH BEEF BROTH, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC CARAMEL COLOR], ORGANIC BLACK PEPPER, ORGANIC CHILI PEPPER FLAKES), ORGANIC BROCCOLI, GRILLED SEASONED BEEF AND BINDER STEAK STRIPS (BEEF, WATER, POTATO STARCH, SEA SALT, NATURAL FLAVORING, SPICE), ORGANIC SCALLIONS.

Calorie Analysis

The food THREE PEPPER BEEF, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.

Exercise Burn Time

The above food(THREE PEPPER BEEF) has 369.7 Calories per 1 Serving (266.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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