Calories in ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS

Serving Size: 1 CONTAINER (150.0g)
Amount Per Serving
  • Calories 229.5
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 40.5 mg
  • Sodium 70.5 mg
  • Potassium 271.5 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.1 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 475.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKYR: PASTEURIZED ORGANIC WHOLE MILK, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC ANCIENT GRAINS: ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC GLUTEN-FREE WHOLE GRAIN QUICK OATS, ORGANIC MAPLE SYRUP, ORGANIC CANOLA OIL, WATER, ORGANIC SUNFLOWER SEEDS, ORGANIC GOLDEN FLAX SEED MEAL, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC VANILLA FLAVOR EXTRACT (ORGANIC BOURBON VANILLA BEANS, ORGANIC ALCOHOL, WATER), ORGANIC CINNAMON, SEA SALT, ORGANIC NUTMEG.

Calorie Analysis

The food ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.1% of the calories.

Exercise Burn Time

The above food(ORGANIC SKYR TRADITIONAL ICELANDIC WHOLE MILK YOGURT WITH ANCIENT GRAINS) has 229.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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