Calories in CHICKEN DIP
Serving Size: 2 Tbsp (32.0g)
Amount Per Serving
- Calories 34.9
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 209.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED WHITE CHICKEN MEAT (CHICKEN, WATER, MODIFIED CORN STARCH, SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYME), MILK, CREAM CHEESE (MILK, CREAM, PART-SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, BACTERIAL CULTURE), CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, VINEGAR), RED BELL PEPPER, VINEGAR, MODIFIED CORN STARCH, CANOLA OIL, SEASONING (MODIFIED CORN STARCH, NONFAT MILK, BUTTERMILK, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], DEXTROSE, CHEESE [CHEDDAR CHEESE {MILK, CHEESE CULTURES, SALT, ENZYME}, WHEY, DISODIUM PHOSPHATE, ENZYME], SOUR CREAM [NONFAT MILK, CREAM, BACTERIAL CULTURE, CITRIC ACID, TOCOPHEROLS, SILICON DIOXIDE], SPICE, FLAVOR, TURMERIC EXTRACT), GARLIC POWDER, ONION POWDER, SALT, SUGAR, CELLULOSE, ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).Calorie Analysis
The food CHICKEN DIP, based on the serving size listed above, would account for 1.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.Exercise Burn Time
The above food(CHICKEN DIP) has 34.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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