Calories in CHICKEN SOFT TACOS
Serving Size: 2 SOFT TACOS (112.0g)
Amount Per Serving
- Calories 280.0
- Total Fat 11.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.2 mg
- Sodium 700.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 99.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHARBROILED SEASONED CHICKEN MEAT (CHICKEN MEAT, WATER, SALT, CORN OIL, CHICKEN BROTH, PAPRIKA, POTASSIUM PHOSPHATE, DEHYDRATED GARLIC, CARRAGEENAN, SPICES, LEMON JUICE CONCENTRATE, SOY LECITHIN), PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MILD CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), FIRE ROASTED GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), SOYBEAN OIL, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), YELLOW ONIONS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPERS, GREEN BELL PEPPERS, CONTAINS 2% OR LESS OF: CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR], MODIFIED CORNSTARCH, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN, GUAR, CAROB BEAN GUMS)], HIGH OLEIC CANOLA OIL, NONFAT DRY MILK, WHEY, SALT, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, CORN STARCH, LACTIC ACID, PROPIONIC ACID, MONOGLYCERIDES, CARRAGEENAN, SUGAR, YEAST EXTRACT, BUTTER OIL, NATURAL FLAVOR, ANNATTO COLOR, CITRIC ACID), MODIFIED TAPIOCA STARCH, GLYCERINE, CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, SUGAR, CORN MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVORS, SPICE EXTRACTIVES), SALT, CHEESE FLAVOR (CHEDDAR CHEESE FLAVOR [MILK, SALT, ENZYMES, CULTURES], FLAVORS (CONTAINS AUTOLYZED YEAST), MALTODEXTRIN [CORN], SALT), MODIFIED FOOD STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEY POWDER (MILK), SUGAR, SKIM MILK, STABILIZER (CORN STARCH, METHYCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), DEHYDRATED GARLIC, POTATO MALTODEXTRIN, SPICES, CHILI PEPPER POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, ETHOXYQUIN), YEAST, DOUGH CONDITIONER (CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID), YEAST EXTRACT.Calorie Analysis
The food CHICKEN SOFT TACOS, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.6% of the calories.Exercise Burn Time
The above food(CHICKEN SOFT TACOS) has 280 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 69 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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