Calories in HOMESTYLE BEEF STEW HEARTY MIX

Serving Size: 1 cup (245.0g)
Amount Per Serving
  • Calories 90.7
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 811.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DEHYDRATED POTATOES, MODIFIED FOOD STARCH, DEHYDRATED POTATO FLAKES, ONION, DEHYDRATED CARROTS, SALT, DEHYDRATED PEAS, SUGAR, CORN MALTODEXTRIN, BEEF FLAVOR (HYDROLYZED CORN PROTEIN, SALT, NATURAL AND ARTIFICIAL BEEF FLAVOR (WITH BUTTERFAT), AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTIC ACID, DEXTROSE, CALCIUM LACTATE, BEEF FAT, ONION POWDER, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, ONION POWDER, TOMATO POWDER, DICED RED AND GREEN BELL PEPPERS, CARAMEL COLOR, SOYBEAN OIL, GARLIC POWDER, BAY LEAVES, SPICES, DEHYDRATED PARSLEY FLAKES, CELERY SEED, MARJORAM, SILICON DIOXIDE, THYME.

Calorie Analysis

The food HOMESTYLE BEEF STEW HEARTY MIX, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.

Exercise Burn Time

The above food(HOMESTYLE BEEF STEW HEARTY MIX) has 90.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 13.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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