Calories in CADBURY, COOKIE COLLECTION

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CADBURY, COOKIE COLLECTION contains 140.1 calories per serving (2 CHOCOLATE COOKIES (29.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (51.4% of calories), of which 12.0g are sugars.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NON FAT DRIED MILK, BUTTERFAT, SOYA LECITHIN, PGPR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SUGAR, MILK CHOCOLATE AND VEGETABLE FAT COATING (MILK, SUGAR, COCOA BUTTER, CHOCOLATE, VEGETABLE SHORTENING (PALM, SAL & SHEA IN VARYING PROPORTIONS), SOYA LECITHIN, PGPR, ARTIFICIAL FLAVOR), WHOLE WHEAT FLOUR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, BUTTERFAT, SOYA LECITHIN, PGPR), GLUCOSE SYRUP, DEMERARA SUGAR, OAT FLAKES, PARTIALLY INVERTED SUGAR SYRUP, COCOA PROCESSED WITH ALKALI, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CRISPED RICE (RICE FLOUR, SUGAR, MALTED BARLEY FLOUR, MALT EXTRACT, SALT, CANOLA OIL, MONO-AND DIGLYCERIDES, SOYA LECITHIN), SWEETENED CONCENTRATED RASPBERRY PIECES (CONCENTRATED FRUIT PUREE (APPLE, RASPBERRY), GLYCEROL, FRUCTOSE GLUCOSE SYRUP, GLUCOSE SYRUP, SUGAR, WHEAT FIBRE, RICE STARCH, PALM SHORTENING, PECTIN, MALIC ACID, FRUIT AND VEGETABLE CONCENTRATES (CARROT, BLUEBERRY, BLACKCURRANT), ARTIFICIAL FLAVOR), DAIRY PRODUCT SOLIDS, SALT, DESICCATED COCONUT (COCONUT, PRESERVATIVE (SULFUR DIOXIDE)), ARTIFICIAL FLAVOR, MAIZE FLOUR, GINGER, COLOR (CAROTENES).

% Daily Value

The following shows how one serving of CADBURY, COOKIE COLLECTION contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	140.1 kcal	7%
Total Fat	7.0 g	9%
Saturated Fat	4.0 g	20%
Sodium	65.0 mg	3%
Total Carbohydrate	18.0 g	7%
Protein	2.0 g	4%
Calcium	40.0 mg	3%
Iron	0.4 mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

CADBURY, COOKIE COLLECTION accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.

Exercise Burn Time

How long would it take to burn off the 140.1 calories in CADBURY, COOKIE COLLECTION? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	10.6 min
Walking: 17 minutes per mile	24.2 min
Cycling (Low Intensity)	15.3 min
HIIT	13.0 min
Squats (High Intensity)	13.0 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In RAZZLES, GUM, LEMON, RASPBERRY, GRAPE, ORANGE, BLUEBERRY
• Calories In CORDIAL
• Calories In TRADITIONAL JUICE
• Calories In PLAIN GHORAYEBA
• Calories In PIKNIK PETIT BISCUIT
• Calories In ASSORTED SEMOLINA COOKIES

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