Calories in ENERGY NATURAL BAR

Serving Size: 1 BAR (59.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.0 mg
  • Potassium 339.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 7.0 g
  • Sugars 17.0 g
  • Protein 10.0 g
  • Vitamin A 2499.8 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.8 mg
  • Vitamin C 2.4 mg
  • Vitamin D 15.9 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 31.9 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.9 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC DATES, ORGANIC ALMONDS, ORGANIC TAPIOCA SYRUP, PEA PROTEIN, CHICORY ROOT FIBER, *GREENS+ SUPERFOODS ADVANCED MULTI SUPERFOOD PROPRIETARY BLEND, ORGANIC QUINOA, ORGANIC BROWN RICE CRISPS (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC PURIFIED STEVIA EXTRACT, MIXED TOCOPHEROLS (NATURAL VITAMIN E).

Calorie Analysis

The food ENERGY NATURAL BAR, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(ENERGY NATURAL BAR) has 230.1 Calories per 1 Serving (59.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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