Calories in CROISSANT ROLLS WITH CREAM CHEESE ICING

Serving Size: 1 ROLL (114.0g)
Amount Per Serving
  • Calories 440.0
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.4 mg
  • Potassium 98.0 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 2.1 g
  • Sugars 35.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 272.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE], SOYBEAN OIL, CREAM CHEESE ICING [SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), PALM OIL, CORN STARCH, ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), CITRIC ACID, DEXTROSE, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL, SALT, SOYBEAN OIL, WATER], CINNAMON, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, YEAST, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DEXTROSE, DISODIUM PHOSPHATE, LOCUST BEAN GUM, SALT, WHEY, PALM OIL, CORN SYRUP, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), ARTIFICIAL FLAVORS, ASCORBIC ACID, CALCIUM PHOSPHATE, ENZYMES.

Calorie Analysis

The food CROISSANT ROLLS WITH CREAM CHEESE ICING, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(CROISSANT ROLLS WITH CREAM CHEESE ICING) has 440 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 82.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.