Calories in POLISH SAUSAGE NATURALLY SMOKED
Serving Size: 1 LINK (77.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 21.0 g
- Saturated Fat 7.0 g
- Cholesterol 40.0 mg
- Sodium 679.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, WATER, BEEF, CONTAINS LESS THAN 2% OF THE FOLLOWING: GARLIC, SALT, POTASSIUM LACTATE, NATURAL SPICES, CORN SYRUP, SODIUM PHOSPHATES, DEXTROSE, NATURAL FLAVORINGS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL CASING (PORK AND/OR LAMB).Calorie Analysis
The food POLISH SAUSAGE NATURALLY SMOKED, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 89.9% of the calories.Exercise Burn Time
The above food(POLISH SAUSAGE NATURALLY SMOKED) has 210.2 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SUMMER SAUSAGE WITH PEPPER JACK CHEESE
- Calories In HARDWOOD-SMOKED SAUSAGE
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