Calories in ORGANIC APPLE CRANBERRY ALMOND
Serving Size: 2.47 WT. OZ. (70.0g)
Amount Per Serving
- Calories 254.8
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 181.3 mg
- Potassium 378.7 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 5.0 g
- Sugars 19.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE OAT GROATS, ORGANIC CANE SUGAR, ORGANIC CRANBERRIES, ORGANIC RAISINS, ORGANIC BROWN FLAX SEED, ORGANIC ALMONDS, ORGANIC APPLES, ORGANIC CINNAMON AND SEA SALT.Calorie Analysis
The food ORGANIC APPLE CRANBERRY ALMOND, based on the serving size listed above, would account for 12.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.8% of the calories.Exercise Burn Time
The above food(ORGANIC APPLE CRANBERRY ALMOND) has 254.8 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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