Calories in ICED CAKE

Serving Size: 1 CAKE (105.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 74.6 mg
  • Sodium 300.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.1 g
  • Sugars 34.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, POWDERED SUGAR, WATER, MODIFIED FOOD STARCH, GLYCERIN, SALT, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO AND DIGLYCERIDES, WHEAT GLUTEN, CORN STARCH, SOY LECITHIN, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, WHEY, PALM OIL, LEMON JUICE, NATURAL FLAVORS, POTASSIUM SORBATE [TO RETAIN FRESHNESS], CORN SYRUP, POLYSORBATE 80, PROPYLENE GLYCOL [TO RETAIN FRESHNESS], GUAR GUM, SODIUM BENZOATE [TO RETAIN FRESHNESS], HIGH FRUCTOSE CORN SYRUP, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6

Calorie Analysis

The food ICED CAKE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.

Exercise Burn Time

The above food(ICED CAKE) has 389.6 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 77.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.